These reflections honor and yet transcend traditional religious and secular articulation. They bow to creation . . . and spirit at its heart. The broad spectrum of quotes, from Lao Tzu to D.H. Lawrence to Paul Tillich to Rachel Carson to Ken Wilber to the author, intends to make the reader's spirit journey more conscious. During each one-minute reflection, expect deep nourishment for the day. (Compiled by John P. Cock, with his reflections; his eleven books include a spirit journey novel, memoir, book of poems, and musings on spirituality, care of the earth, theology, cosmology, and vocation.