Outsmart Your Worry Tool Kit for Kids. Ages 11-18. Powerful, award-winning solution for anxiety, fear, worry, and stress in teens. High School/MiddleSchool Edition (Cards with Case)

Worry and anxiety are big problems facing young people today. Teens worry about many things, such as doing well in school, making friends, peer pressure, family conflicts, or performance in sports. They also worry about crime, illness, terrorism, or other dangers based on what they may have seen or heard. The Outsmart Your Worry Tool Kit for Kids (High School / Middle School Edition) offers an innovative skill-building approach to help young people take charge of worry. Teens learn effective strategies to become stronger and smarter than their worry, think in strong and accurate ways, stop the What-ifs, and relax their minds and bodies. The Outsmart Your Worry Tool Kit includes 20 powerful tools that are easy to learn and remember. Each tool is on a glossy round card with colorful graphics. An easy to understand explanation of why the tool works is found on the reverse side of each card. Cards are the size of a DVD, and the set of 20 tools comes in a brightly colored, zippered carrying case. Created for young people ages 11- 18.