Xtreme Training: The Fighter's Ultimate Fitness Manual / Couture, Randy

Book Cover Xtreme Training: The Fighter's Ultimate Fitness Manual
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/ Couture, Randy
Publisher: Victory Belt Publishing
Availability:In Stock.
Sales Rank: 1006599
ISBN-10: 0982565828
ISBN-13: 9780982565827


Randy Couture is renown throughout the fight world for his incredible stamina, extreme work ethic and grueling fight pace. In his new book, Xtreme Training, Couture details the training methods that have catapulted him into the upper echelon of Mixed Martial Arts and led to five world titles in two different weight classes. With the help of world-class strength and conditioning coach, Jake Bonacci, Randy demonstrates his trademark exercises used to increase his power and cardio. No guesswork, no blind program design: the workouts in this book are battle tested and proven successful with top level competitive fighters.

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