The Yummi Cookbook: Delicious, Healthy, Affordable Meals: without Meat, Dairy, Wheat or Soy & Nut Free!

Finally, everyone can be happy eating healthy with The Yummi Cookbook's Delicious, Healthy, Affordable Meals without Meat, Dairy, Wheat or Soy & Nut Free! The recipes are tasty and score high ratings across dietary preferences, from vegans to omnivores, of all ages. With your health in mind, these plant-based recipes are also allergy friendly. The Yummi Cookbook "101 Guides" teach how-to basics from cooking staple foods, to spices/flavoring, healthy grocery shopping on a budget and more. The companion Yummi Cookbook DVD demonstrates 18 of the recipes that may be helpful to see before you try making them. The DVD is sold and ordered separately from the cookbook. About The Author Nathalie Thandiwe is a holistic chef and trained herbalist. She is also a radio show host and a mom.