If you are not the strongest, fastest, or tallest kid in your grade, but you still want to play a sport and be good at it, this book is for you! Read it carefully, and you will discover the true secret to being good at sports, and it has very little to do with the way you were born. The secret ingredient to sports success is something that anyone can learn, and it starts with the letter 'H'. Can you figure out what it is? Here is one more hint: In sports, if at first you don't succeed, don't worry. You are normal. The Secret H Ingredient: A Recipe for Sports Success nurtures the characteristics of perseverance, motivation, and determination in children aged 4 to 9 years. The book includes actual recipes relating to the story, examples of athletic drills designed to help children develop the Secret H Ingredient, and related games.