Help Your Kids Eat Right: 58 Ways Parents Can Get Their Kids on the Right Track to Eat Healthy and Lose Weight Safely

Getting kids and teens to eat the right foods and drinks is often very difficult. Parents can be very frustrated. The author’s fresh approach in Help Your Kids Eat Right presents 58 ways to educate and motivate kids to make the right food and drink choices. Included are the 5 P’s, 25 proven strategies, 11 snacks and meals to make with your child, 8 motivational posters and portion size charts to give kids a visual way to see how much food to eat. Parents need to empower their kids to take control of what they eat, and participate in planning, purchasing and preparing snacks and meals. Help Your Kids Eat Right gives you a roadmap to make healthy eating a family affair, one where everyone benefits immensely. “These books bottom line the info necessary to get kids on the right path to a healthy lifestyle.” Howard, parent of two girls, age 8 and 12.