God Help My Diet!: Spiritual Strength for Lifetime Weight Control

This book is NOT a diet plan. And unlike many of the get-thin-quick schemes you may have tried, this book is not about counting carbs or calories either. Instead, this weight management book goes a step further—focusing on the motivation for eating (and overeating)—and then providing you with positive, practical, life-changing ways to improve both your weight and your walk with God. In this book, Fran couples her humor and weight management background with the Spiritual Strengths Healing Plan conceptualized and designed by Dr. Richard Johnson. They invite you on a weight management journey like no other.