Beat Chronic Pain, An Insider's Guide: Return to Your Life: Ways to Confront and Relieve Pain Through Avenues Other Than Drugs

Within this book is help for those with chronic pain who do not have information on drug-free alternatives. Often chronic pain sufferers search haphazardly for too long on their own to find the help they need. While touching on a variety of methods, Beat Chronic Pain, An Insider’s Guide is intentionally brief, with short chapters, as the capacity to concentrate and retain information is greatly reduced in those with pain. The “Introduction” offers reasons why chronic pain is not always recognized, described, and treated. Chapters have personal examples of the author finding a tool, a method, and using it to rebuild her life. These tools can be used by anyone with chronic pain to improve chances of surviving the stress of constant pain, and reclaiming one’s life. This book is an excellent resource for primary caregivers, and for those who live with, or interact regularly with chronic pain sufferers. Included are suggested readings and resource contacts.