30 Ways to Better Days: How to Rally After You've Been Dumped

30 Ways to Better Days: How to Rally After You've Been Dumped is an easy to read, no nonsense tip book for women of all ages who have gone through a relationship breakup. Combining her own life experiences with her knowledge as a professional business and life coach, Caird Urquhart offers 30 practical ways to rebuild your self-esteem and your life after heartache. This book will hug you and kick you into gear all at the same time. Caird has been intimately involved in every step of creating this inspirational book, right down to the way it feels in your hands.