Healthy Voice: Life Beyond the Weight (Volume 1)

This is a book about a journey. It's a journey that will take you from one woman's childhood struggle with an Unhealthy Voice to a life led by her Healthy Voice. Seeking the fix to her feelings started with the food when her parents got divorced, then it became the diets, the alcohol in college and into her twenties, and the running in excess. Everything she did was taken to an extreme, because she couldn't find her Healthy Voice within. Eventually it became too much and she reached a point of surrender where she needed a power greater than herself. At the age of 31, Meredith found love from God fill her up and show her the way to a new life in recovery and in relationship with Him. Through the Healthy Voice, Meredith was given a gift she wanted to share with the world. She wanted others to become aware that life isn't about a fix, but a journey. She wants others to find their true selves beneath the surface and be happy, instead of constantly trying to fix what's on the outside. She wants to help others navigate life with all the triggers it brings as you walk, but also find hope in all the gifts that your Healthy Voice brings when you are open to it. This book is for those who are willing to look beyond the weight and take a journey beneath the surface. It's for those who are done with diets and want a companion for the journey because they want to take care of themselves in their bodies, but also in their minds, hearts, and spirits. She believes that every person deserves to take a journey for life, not fix themselves for a short time and she wants to guide you to growth, healing and transformation by way of the Healthy Voice. It's not the answer, it's the tool that will meet you where you are at on the journey. That light within will show you where you need to go next, if you'll keep meeting yourself.