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📖 Description
You Are What You Retweet : 140 Social Media Rules to Eat By, written by Gen Y nutritionist Jenny Westerkamp, RD, “feeds†you both social media and nutrition advice in a way you will actually “likeâ€! Jenny compares the Twitter character limit to calories, embarrassing Facebook posts to dietary toxins, viral YouTube videos to food fads, Foursquare check-ins to eating locally, and LinkedIn connections to quality supplements. Puns are sprinkled throughout the book, all intended. Seriously, though, now is the time to start taking responsibility for what you put on your social media profile and in your body. Luckily, Jenny will help you make eating real, nutritious food as easy as liking a Facebook status. Remember, you are what you retweet. So retweet right.