Body and Soul: The Essential Handbook for Men

Men go through all sorts of transitions and challenges in life: career uncertainty, relationship strain, health problems, mid-life crisis, etc. This book acts as compass for these transitions and the core challenges we all face. Each chapter contains a "Base Camp Essential" that gives the reader new tools for their Hero`s Journey. "Body and Soul: The Essential Handbook for Men" is a guidebook, as well as a celebration of men and masculinity.