Tai Chi for Energy Part 2 - NEW LISTING

8 Lessons with Dr Paul Lam. Expand the unique synergy with Tai Chi for Energy Part 2; unleash more power in your tai chi. Dr Lam will guide you, step-by-step through each movement, and explore more depth of Sun and Chen style tai chi. At the end of the DVD, Dr Lam demonstrates the entire set with both front-on and back-on views. A Challenging Sequel: Dr Lam has added new Chen style movements from the 36 and 56 Forms to enrich your Chen style experience with more sophistication. He explores the mysterious spiral force (Chan Suu Jing) and develops the synergy of both styles to deliver unbelievable power and vitality. Dr Lam recalls "The more I practiced Tai Chi for Energy the more powerful the synergy became. One day Part 2 hit me like a lightening bolt, as though the power could no longer be restrained."