Weight Loss Solutions: Higher Minded Eating with Concentrated Food Sources. Beyond the Era of Lose Weight Fast Pills and Fad Diets.

Weight-Loss Solutions is a synthesis of three experts’ individual quests. The book integrates over seventy-five years’ worth of experience in weight loss and nutrition. Joe Gary has extensive hands-on experience from work in alternative healing centers, Margaret Schlesinger brings her experience in coaching clients in lifestyle change, and Shannon Avana contributes her expertise in how the mind works. The authors successfully combine intellect, emotional understanding, and body. These are generally held as separate pieces, but each discipline taken individually fails to consider the whole being. Weight-Loss Solutions is an integrated system, which is why this program is so uniquely successful. Other programs focus on eating appropriately but ignore the psychological causes of weight gain. Addressing the entire person is the secret to successful and sustainable weight loss.