Small Bites Big Results: A Common Sense Guide to Weight Loss

If you are ready to stop yo-yo dieting, eating lousy frozen diet dinners, and trying the latest celebrity weight loss gimmick then Small Bites, Big Results: A Common Sense Guide to Weight Loss is for you! Author and weight loss expert Cindy Newland is your new health coach. She shares how she lost 125 pounds in this easy to understand, permanent weight loss guide. You, too, can lose weight and keep it off for good!