Summary: Can't Hurt Me - Master Your Mind and Defy the Odds by David Goggins / ExecutiveGrowth Summaries

Notice: This is a SUMMARY of David Goggins’, CAN’T HURT ME – MASTER YOUR MIND AND DEFY THE ODDS.

CAN’T HURT ME became a New York Times Bestseller for simple reasons…

David Goggins had a mission: the only way he could make it into the Navy SEALs training camp was to lose more than 100 pounds in less than three months. After years of neglecting his body, he went for a jog and keeled over in pain a half-mile later. Fast-forward a year, and he’s engaging the enemy as a full-fledged US Navy SEAL. How the heck did that happen?...

Today, David Goggins is an ultramarathoner, retired US Navy SEAL, former Guinness World Record Holder and all-around unstoppable warrior. Can’t Hurt Me has brought countless readers through Goggins’s hell and back – from an abusive childhood and impoverished adolescence to the pinnacles of human achievement. Goggins takes the reader under his wing not only to recount a fascinating journey, but to explain the methods that he used to overcome everything that life threw against him.

And life dealt him a miserable hand. At 17, David Goggins was still reading at a third-grade level. The trauma from his childhood followed him all the way to the brink of adulthood, where he found himself woefully unprepared. He had a choice to continue to allow the world to define his life as one not worth living, or to upend all of the statistics and chew through the barbed wire between him and his goals.

Who will benefit from this book?

So much of us live our lives within the limits that we staked out long ago. We run less than our farthest distance. We study and learn less than we did when we were in school. We work less than we did on our first day. Can’t Hurt Me explains the benefits of flipping this script and living in a constant state of engaging with the impossible. That process of breaking through the walls of life is what this book is about. And every second of it is a brutal, bloody, beautiful ride that you don’t want to miss.

Simply, this book is for anyone who dares to engage with the impossible.

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