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Ketogenic Diet Food List for Weight Loss (Keto Diet) / Sarah Jordan, | |
Publisher: Independently published | |
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Sales Rank: 362443 | |
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Do you still think that a diet will deprive you of all gastronomic pleasures and make you starve?
Could you ever imagine that a diet can be both healthy and delicious?
Can you believe that you can easily find all necessary ingredients in a grocery store?
Many people ask: “What should I eat while on keto? There is not much variety in the food’’. Beginners consider keto diet as something unpleasant, taking away the joy of gastronomy. This is simply not true!
Take a close look at the keto food list in the book to see how rich and colorful the choice is when preparing keto dishes. Start preparing delicious low carb meals that will make you slimmer, healthier and filled with energy!
This comprehensive list contains a wide range of keto foods which will help you lose weight without starving and without the need for exhausting exercise routine. Just carry this small book with you while shopping to maintain your ideal grocery habits!
- What is ketogenic diet about
- What you can and what you should not eat when on keto
- How to choose the ingredients
- How to lose weight easily and maintain new habits
- Nutrition facts