Stay Younger, Smarter, Healthier: How to Add Ten Good Years to Your Life (Healthy Home Library)

Stay Younger, Smarter, Healthier Deborah Mitchell What is the secret to looking and feeling younger?Which foods can help improve my health and longevity?How can I boost my energy and sharpen mymind?What can I do today to enjoy a better life tomorrow? If you€™d like to add 10 good years€”in 10 easy steps€”then jump-start your life with thisrevitalizing program for your body, mind, and spirit€¦