Mma Yoga On The Mat: Real Yoga For Inside The Cage

"MMA Yoga On The Mat": Real Yoga For Inside The Cage, contains 49 applications of Yoga specially geared towards the conditioning, restoration, longevity and recovery of those training and fighting in Mixed Martial Arts. Written by MMA Fight Council writer and a veteran therapeutic Yoga and martial arts expert actively working with MMA students and fighters, this book is an excellent compendium of tried and true information. Khadi has also provided content to numerous media outlets on the subject.