The Baby Boomer Diet: Body Ecology's Guide to Growing Younger: Anti-Aging Wisdom for Every Generation

As baby boomers, we re a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives.

• Anti-aging remedies that will make you feel and look younger
• The missing piece to all traditional diet programs
• Insight into why we age and how we can prevent it
• Little-known wellness secrets that address the stresses and pressures of our modern world
• Ways to apply Body Ecology s seven universal principles to the health challenges associated with aging
• Superfood recommendations for increased energy, vitality, and disease prevention