How to Quit Smoking in Only Three Days: A Personal Guide to End Tobacco Use

In this quick read book the author begins with helping the reader find an overpowering reason to quit tobacco products in Chapter 1 and quickly moves to helping the reader set up a personal quitting plan in Chapter 3. Chapter 9 focuses on the time frame after quitting. If you or someone you know wants to quit smoking this book with help you embark on a course to quit. The tips and tricks that helped the author and countless others are shared in this concise text.