Get Control of Your Blood Sugar

Get Control of Your Blood Sugar is the essential, step-by-step guide that will help you keep your blood sugar levels in a healthier, more stable range. With authoritative, practical advice for people struggling with high blood sugar and low blood sugar.

Get Control of Your Blood Sugar will help you stop, slow, or even reverse diabetes, and help ward off long-term complications. Concrete, easy-to-follow tips include:
Food selection and timing
Lifestyle tools such as exercise, stress relief, and a positive attitude
Simple glucose tests and blood-sugar monitoring
Medication

Get Control of Your Blood Sugar is an indispensible resource for anyone with type 2 diabetes, a prediabetic condition, or a high risk of developing the disease. This invaluable book is written by Gary Schneider, MS, CDE, who is an award-winning certified diabetes educator and international instructor.