Journey into Joy: Thirty-Three Steps to Inner Healing Including Unconscious Addiction

Becoming a more peaceful, loving, and joy-filled person is the aim of this step-by-step guide to self-healing. Touching upon her own struggles, the author focuses on how to recognize and overcome self-defeating addictions, especially the unconscious addictions of adrenaline and pain. Readers are encouraged to set aside daily quiet time to listen to their inner guide, referred to as Wisdom or God. Questions provided at the end of each chapter allow opportunities for self-reflection or group discussion throughout your Journey into Joy.