It's In My Hands: An Empowerment Journal For The JOURNEY TO TOTAL WELL-BEING

This journal is a tool for women to empower themselves to live a life of Total well-being. Total well-being is one's greatest potential for a prosperous, healthy, successful, significant, contented and happy life. It is each woman's unique vision of her best self. This action journal leads women on a progressive journey to a mind-set and lifestyle that accepts and embraces their greatness. The journal motivates the user to engage her mind, body and spirit on this journey to total well-being. The author's vision is that women can improve their lives, strengthen their families and communities, and impact the world by embracing and acting on their greatness.