Back On Track: A Survival Guide For People With Chronic Pain

Back on Track...is a comprehensive, self-help book designed to assist individuals with chronic back pain regain control of their lives, through non-surgical techniques. It addresses the physical, psychological and social challenges facing chronic pain patients in humorous, anecdotal, layman language. Back on Track offers hope, empathic understanding, and concrete guidance by the author, a chronic pain sufferer for nearly 30 years. Most importantly, Back on Track provides a realistic plan to resume a productive life, from someone who's "been there."