Anger Management: You Do Have A Choice
Book Details
Author(s)
Cheryl Weldon
ISBN / ASIN
1440455015
ISBN-13
9781440455018
Availability
Usually ships in 2 days
Sales Rank
#4,967,380
Marketplace
United States 🇺🇸
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Description
self-guided or group participant workbook with chapter reviews and space for journaling and note taking.Participants will learn: * How to identify anger * Triggers and buttons of anger * How anger is different from other feelings * When anger is positive and when it's not * How to express your anger appropriately * And what to do when you don't
