Understanding OCD: Skills to Control the Conscience and Outsmart Obsessive Compulsive Disorder

One of the most experienced therapists in the world for treatment-resistant obsessive compulsive disorder (OCD) explains the disorder, the treatments available, and the skills needed to overcome and outsmart OCD.

• Includes a list of normal "bad" thoughts versus obsessions

• Features tests to rate one's guilt, scrupulosity, and OCD

• Examines the ways in which guilt is an interfering factor in OCD treatment and recovery

• Covers effective strategies for controlling the conscience-related aspects of the disease