Yoga Challenge I: Practice Manual
24.95
USD
Book Details
Author(s)
Tony Sanchez
ISBN / ASIN
1441443193
ISBN-13
9781441443199
Sales Rank
#1,443,151
Marketplace
United States 🇺🇸
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Description
The Yoga Challenge I, Practice Manual is for instructors-in-training and home practitioners. Detailed instructions include modifications and basic principles of movement for injury-free yoga practice. Companion to DVD, Yoga Challenge I, Hatha Yoga with Tony Sanchez. A one-hour, beginning/intermediate series that originates from the 84 asanas from the Bishnu Ghosh lineage.
