Modern Principles of Core Training
Book Details
Author(s)
John Morgan
Publisher
lulu.com
ISBN / ASIN
1445282542
ISBN-13
9781445282541
Availability
Usually ships in 3 days
Sales Rank
#5,499,644
Marketplace
United States 🇺🇸
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Description
Modern Principles of Core Training is a compact but comprehensive resource on training the core. Aimed at enthusiasts and professionals, it draws heavily on the latest evidence and research to give advice based on science, not dogma. It covers the relevan
