The Accidental Runner: Discover mental triggers that force you to Get out the door, Stay motivated, Lose weight and achieve the body you really want!

Through nine years of personal experience running, and research done through his fitness websites, Daniel Watrous has finally identified the two most effective mental triggers that can force anyone to succeed in adopting a more healthy and fit lifestyle. Exercise doesn't have to be painful or difficult. In fact, it can be surprisingly fun. If you can follow these two simple tactics then you're ready to discover how to enjoy the health, fitness and even the body you desire, almost by accident.