Exploring Food and Nutrition (Let's Explore Life Science (Powerkids))

Food is an essential to human life. It fuels our bodiesand some foods are healthier and provide better fuel and nourishment than others. This book thoughtfully explains how food and nutrition are linked and what the components of a healthy diet are, as well as the health risks linked to a poor diet. Chapters also helps kids figure out how to start and stick to healthy eating habits.