Radical Self-Care for Weight Loss for Life

Radical Self-Care for Weight Loss for Life will help you to: - Understand why your "self" is demanding extra food. - Give your self what it really needs and wants. - Discover a weight loss plan that respects who you are. - Lose all of the extra weight and keep it off for life. This book is also a comprehensive guide for therapists who want to help clients who are struggling with compulsive overeating and obesity. It will allow you to understand and treat the issues that drive compulsive overeating and provide you with the tools you will need to help your clients to attain and maintain a weight they LOVE for Life!