Optimal Health for a Vibrant Life: A 30-Day Program to Detoxify and Replenish Body and Mind
Book Details
Author(s)Tiffany Cruikshank L.Ac.
ISBN / ASIN1451548435
ISBN-139781451548433
AvailabilityUsually ships in 24 hours
Sales Rank382,930
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description
Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.
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