Permission To Dance: A Course in Love and Happiness . . . with a twist

In Permission to Dance: Discover the Power of Self-Love, author Gayla Maxwell describes her own transformation from living in self-destructive thoughts, feelings, and behaviors to having the freedom of living in self-acceptance and obtaining the power to create a joyful world of opportunity and choices. She demonstrates the power of embracing mistakes as a crucial (and often humourous) part of life. Learning to accept your so-called mistakes and face them with a healthy dose of laughter is one of the first steps to self-love and satisfaction. Rather than slowing down the process of healing by giving in to limiting but common feelings such as stupidity, blame, or guilt, Gayla's lighthearted and compassionate approach makes it easy for the reader to become immersed in the diverse emotions and experiences necessary for self-awareness. The step-by-step exercises offer a very practical guide that supports both the gentle aspect of learning self-love and the no-nonsense discipline of making conscious choices necessary to release negative belief systems and create the positive desires of your core self. Permission to Dance dares you to succeed by cultivating the courage to embrace the fear that limits you. It is about making transformation a gentle and enjoyable process. By learning how to live completely in the present, with loving acceptance and greater awareness of who you are, you can make the journey to your true self naturally and with ease.