System of Physical Training
Book Details
Author(s)
Eugene Sandow
ISBN / ASIN
1456458256
ISBN-13
9781456458256
Availability
Usually ships in 24 hours
Sales Rank
#655,512
Category
Health & Fitness
Marketplace
United States 🇺🇸
Description
Find more similar titles, Sandow's other books and a Free catalog go to www.StrongmanBooks.com
Eugene Sandow, born Friedrich Wilhelm Müller, was a Prussian pioneering bodybuilder in 19th century and is often referred to as the "Father of Modern Bodybuilding."
Sandow was regarded as the ideal or perfectly built man. But not just show muscles, Sandow was a performing strongman as well topping many of the other strongmen of his era.
In this book Sandow details his ideas, methods and in fact entire system of physical training for strength and muscle. Also includes tons of stories from his travels and much more.
Eugene Sandow, born Friedrich Wilhelm Müller, was a Prussian pioneering bodybuilder in 19th century and is often referred to as the "Father of Modern Bodybuilding."
Sandow was regarded as the ideal or perfectly built man. But not just show muscles, Sandow was a performing strongman as well topping many of the other strongmen of his era.
In this book Sandow details his ideas, methods and in fact entire system of physical training for strength and muscle. Also includes tons of stories from his travels and much more.
