Go Suck a Lemon: Strategies for Improving Your Emotional Intelligence
Book Details
Author(s)
Michael Cornwall
ISBN / ASIN
1456515608
ISBN-13
9781456515607
Availability
Usually ships in 24 hours
Sales Rank
#70,144
Category
Paperback
Marketplace
United States 🇺🇸
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Description
"People are not disturbed by things; they are disturbed by their view of things" Epictetus AD 55 - 135
Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it is an inborn characteristic. EI has been defined as, "the subset of social intelligence that involves the ability to monitor one's own and others' feelings and emotions, to discriminate among them and to use this information to guide one's thinking and actions."
"Go Suck A Lemon" hopes to provide readers with methods for improving emotional intelligence by offering cognitive skill building techniques, thereby helping to create a less self-defeating and more manageable, enriching experience when expressing emotion.
Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it is an inborn characteristic. EI has been defined as, "the subset of social intelligence that involves the ability to monitor one's own and others' feelings and emotions, to discriminate among them and to use this information to guide one's thinking and actions."
"Go Suck A Lemon" hopes to provide readers with methods for improving emotional intelligence by offering cognitive skill building techniques, thereby helping to create a less self-defeating and more manageable, enriching experience when expressing emotion.
