Treat Your Own Achilles Tendinitis
Book Details
Author(s)
Jim Johnson
Publisher
Dog Ear Publishing, LLC
ISBN / ASIN
1457510928
ISBN-13
9781457510922
Availability
Usually ships in 24 hours
Sales Rank
#139,170
Category
Self-Help
Marketplace
United States 🇺🇸
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Description
Written by a board certified physical therapist, Treat Your Own Achilles Tendinitis will get you pain-free and back to your normal activities and sports by showing you how to do the time-tested technique of eccentric exercises.
With published clinical research spanning 20 years to back up its effectiveness (see studies below), this program will take you just a few minutes each day to do in your own home - without any special equipment.
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