Treat Your Own Achilles Tendinitis
Book Details
Author(s)Jim Johnson
PublisherDog Ear Publishing, LLC
ISBN / ASIN1457510928
ISBN-139781457510922
AvailabilityUsually ships in 24 hours
Sales Rank139,170
CategorySelf-Help
MarketplaceUnited States 🇺🇸
Description
Written by a board certified physical therapist, Treat Your Own Achilles Tendinitis will get you pain-free and back to your normal activities and sports by showing you how to do the time-tested technique of eccentric exercises.
With published clinical research spanning 20 years to back up its effectiveness (see studies below), this program will take you just a few minutes each day to do in your own home - without any special equipment.
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