Happiness Formula: start your happiness project: Happiness Formula for your happiness project. How to assess our subjective well-being? How to live joyfully in the 21st century?

Happiness Formula for your happiness project. How to assess our subjective well-being? How to live joyfully in the 21st century? Leverage AmAre as an approach to cultivate joyful living for the benefit of all beings. In Italian, AmAre means “to love”; in English, interconnectedness: (I)Am (we) are. AmAre stands for being: A – Aware and Accepting M – Meaningful and Motivated A – Active and Attentive R – Resilient and Respectful E – Eating properly and Exercising For more information, please visit http://www.amareway.org/ It includes chapters about: Oxford Happiness Questionnaire Happiness = A - R Positive Psychology Questionnaires Happiness = Pleasure + flow + meaning Satisfaction With Life Scale Happiness = social relationships + work/study satisfaction + confidence Facebook GNH Happiness = (positive words) – (non-positive words) Gallup-Healthways WBI Happiness = Life Evaluation + Emotional Health + Physical Health + Healthy Behavior + Work Environment + Basic Access Gross National Happiness (Buthan) Happiness = Economic + Environmental + Physical + Mental + Workplace + Social + Political Wellness SWB: Science of happiness