#StrongGirl: 20-Minute Workouts and Quick Meals to Keep You Lean, Trim, and Powerful

Work out smarter, not longer! Internationally recognized personal trainer Ali Holman knows time is at a premium for busy moms, so she makes fitness easy with twenty-minute muscle-building workouts, quick and healthy recipes, tips to get your friends and family moving, and so much more! Become a #StrongGirl and discover the inner strength and energy you need to stay healthy and happy for life.