The Stress Management and Relaxation / Mindfulness Workbook: Not for Resale
Book Details
Author(s)
Jonathan C. Smith PhD
ISBN / ASIN
1463623739
ISBN-13
9781463623739
Availability
Usually ships in 24 hours
Sales Rank
#1,760,696
Marketplace
United States 🇺🇸
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Description
Core textbook on stress management, relaxation, and mindfulness. PUBLICATIONS BY DR. SMITH http://www.lulu.com/content/e-book/publication-list/12248080 FREE RELAXATION DOWNLOADS Workshop http://soundcloud.com/stress-institute Yoga / Progressive Muscle Relaxation / Breathing / Autogenics http://soundcloud.com/relaxation-companion-1 Imagery / Meditation and Mindfulness http://soundcloud.com/relaxation-companion-2
