Please Meditate: It's Good for You
Book Details
Author(s)
Olivia Rosewood
ISBN / ASIN
1475084811
ISBN-13
9781475084818
Availability
Usually ships in 24 hours
Sales Rank
#1,316,943
Marketplace
United States 🇺🇸
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Description
Please Meditate: It's Good for You is a 10 week meditation experience, workbook, and journal. It is a guide to a variety (38 in total) of non-religious meditation techniques and their many scientifically documented benefits, along with a journal to help the reader find a perfect and enjoyable meditation practice.
