The Wine and Chocolate Workout: Eat, Drink and Lose Weight (Volume 1)

Diets take all the fun out of life. Greta Boris, Health Coach for close to 20 years, soon realized her clients weren't going to give up all their favorite treats (like wine and chocolate) and they didn't have to. Learn her secrets to a healthier, lighter life in this fun, easy read. 

Read what doctors are saying about The Wine and Chocolate Workout: 

Many studies have shown the benefits of dark chocolate and wine, but never has this information been so accurately and entertainingly packaged into a single fun and understandable book that will enable the reader to benefit. - Douglas S. Harrington, M.D. and Estrella Harrington, founders of Guard a Heart 

Greta Boris takes her years of experience in the health field and her expertise as a writer and brings them together in this fun read. The Wine and Chocolate Workout is chock full of great advice, interesting tidbits and, of course, wine and chocolate. I highly recommend it to anyone who wishes to change their perspective. - Elise Cohen Ho, PhDc, HHP, NC 

As an OBGYN, one of the most common questions I hear from women is, "How can I lose this weight?" I have recommended Greta Boris's The Wine and Chocolate Workout to my patients who recognize they need to make a lifestyle change and aren't just looking for a quick fix. The book offers a common-sense approach that is both healthy and realistic. - Marsha Granese, M.D.