Nutrition & Exercise Journal: Core Edition (Volume 1)
Book Details
Author(s)
Nicole Cantin
ISBN / ASIN
1479160032
ISBN-13
9781479160037
Availability
Usually ships in 24 hours
Sales Rank
#99,999,999
Marketplace
United States 🇺🇸
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Description
The first book in a progressive nutrition and exercise journal series. Great for beginners to tracking food and exercise without counting calories. Comes with a complete core workout with modifications for beginners and advanced individuals.
