Nutrition & Exercise Journal: Core Edition (Volume 1)
Book Details
Author(s)Nicole Cantin
ISBN / ASIN1479160032
ISBN-139781479160037
AvailabilityUsually ships in 24 hours
Sales Rank99,999,999
MarketplaceUnited States 🇺🇸
Description
The first book in a progressive nutrition and exercise journal series. Great for beginners to tracking food and exercise without counting calories. Comes with a complete core workout with modifications for beginners and advanced individuals.
