Healthy Firefighter, Healthy Crew
Book Details
Author(s)Rachel E Zambrano
ISBN / ASIN1482046970
ISBN-139781482046977
AvailabilityUsually ships in 24 hours
Sales Rank7,299,489
MarketplaceUnited States 🇺🇸
Description
Develop a foundation in fitness. This book covers nutrition and exercise, and provides a basic starting point for firefighters to live a healthy lifestyle. Contains basic workout plans and a sample diet.
