A Little Book of Yoga
Book Details
Author(s)
Orit Sen-Gupta
ISBN / ASIN
1482510170
ISBN-13
9781482510171
Availability
Usually ships in 24 hours
Sales Rank
#2,524,093
Marketplace
United States 🇺🇸
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Description
A Little Book of Yoga sketches out for the reader a brief history of yoga, from the period of the ancient Indus Valley and to our day, describing the lives and teachings of various yogis. The book presents main yoga techniques, making use of the seven principles of Vijnana Yoga. The present revised and expanded text is the book’s second edition. This edition incorporates explanations regarding the practice of the vayus.
