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Balancepoint Pilates Mat Manual: Foundational and Advanced Workbook

Name: Balancepoint Pilates Mat Manual: Foundational and Advanced Workbook
Author: Laurette Ryan
ISBN: 9781484035245

AuthorLaurette Ryan

PublisherCreateSpace Independent Publishing Platform

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Book Details

Author(s)Laurette Ryan

PublisherCreateSpace Independent Publishing Platform

ISBN / ASIN1484035240

ISBN-139781484035245

AvailabilityUsually ships in 24 hours

Sales Rank1,641,226

MarketplaceUnited States 🇺🇸

Description

The Balancepoint Pilates Mat Manual covers Pilates history and theory, introduction to anatomy , the matwork and physical considerations with worksheets and training log included.