Between Sessions Journal: A Guided Journal For Use While You Are In Psychotherapy (Volume 1)

How do you get the most out of therapy? In between sessions, most everyone has thoughts that come to mind for their next appointment. This journal allows a place to keep thoughts noted for the next counseling appointment. There are guided questions to stimulate thinking and there are blank pages to allow for free expression. This guided journal can help you find your way more successfully through your psychotherapy experience.