Eating Clean to Stay Young: for Youthful Energy, Ideal Weight and Disease-Free Health (Clean Eating Today)
Book Details
Author(s)Emma Madison
ISBN / ASIN1490439269
ISBN-139781490439266
AvailabilityUsually ships in 24 hours
Sales Rank4,142,916
MarketplaceUnited States 🇺🇸
Description
----------Over 100 pages packed with facts and tips - PLUS FREE Bonus First Week Recipe Guide Included!---------- If you feel you're running low on energy, carrying too much weight and your health is suffering - odds are you are eating yourself old. Emma Madison shows you exactly how to turn your life around and insulate your body from harmful additives and health wrecking eating habits that are pushing you to an early grave.
- Learn how easily you can shift your thinking to quickly and safely strip off your extra weight and regain your youthful energy and general health
- No dieting, no starving, no crazy exercise routines - just revive your natural love of healthy foods
- Simple shifts in the way you look at your food, how you choose it, how you cook it and how you enjoy it. No fanatical revolutions - only small adjustments that make the big differences
- See how to adjust as and when you are ready; because every improvement is a great improvement
- Prepare your meals quickly and easily and know they will taste great
- Add flavor and variety to your clean eating meals with small, proven twists
- Slash your risk of cancer, diabetes, and other health problems
