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📖 Description
Are you anxious before or during a test? Do you doubt your answers? Do you find your focus drifting while studying? Do you procrastinate with your assignments? Are you afraid to present a project in class? Have you doubted that you were smart? This Workbook helps you focus on and work through blocks to your confidence as it relates to the academic arena. Through reframing counterproductive feelings from the perspective of growth opportunities, you can begin to change attitudes and choose life-enhancing behaviors that are conducive to academic success and fulfillment. Most effective when used with the companion CD hypnosis program. You will employ your subconscious to learn to study smart, not hard. Using your subconscious mind, you can release stumbling blocks to managing your time and setting your priorities in order. You can quickly change your study habits to be effective and efficient. You can remember and recall information easily and effortlessly. You can feel calm, relaxed and confident while taking tests. Give yourself an edge and put that other 90% of your brain to work for you!