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Off The Floor: A Manual for Deadlift Domination / David Dellanave | |
Publisher: CreateSpace Independent Publishing Platform | |
Availability:Usually ships in 24 hours | |
Sales Rank: 982247 | |
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Off The Floor is the most comprehensive deadlift manual ever written, which will give you the tools and knowledge to finally put pounds on your deadlift and pack muscle mass on your body.
Off The Floor was written by consummate deadlift coaching professional and world record holder David Dellanave to be the ultimate guide to the ultimate strength builder, the deadlift. In addition to being a comprehensive manual on the king of all lifts, Off The Floor includes several deadlift strength programs, including the renowned Off The Floor program.
Here are some of the secrets revealed in the program:
The manual is as comprehensive as they come, and includes information on: